| Water | 3.4g |
| Energy | 388.0kcal |
| Energy | 1623.0kJ |
| Protein | 8.42g |
| Total lipid (fat) | 5.52g |
| Ash | 2.1g |
| Carbohydrate, by difference | 80.57g |
| Fiber, total dietary | 9.6g |
| Sugars, total | 25.65g |
| Calcium, Ca | 65.0mg |
| Iron, Fe | 2.58mg |
| Magnesium, Mg | 100.0mg |
| Phosphorus, P | 316.0mg |
| Potassium, K | 431.0mg |
| Sodium, Na | 234.0mg |
| Zinc, Zn | 1.59mg |
| Copper, Cu | 0.265mg |
| Manganese, Mn | 1.554mg |
| Selenium, Se | 17.3??g |
| Vitamin C, total ascorbic acid | 0.4mg |
| Thiamin | 0.368mg |
| Riboflavin | 0.201mg |
| Niacin | 2.371mg |
| Pantothenic acid | 0.682mg |
| Vitamin B-6 | 0.248mg |
| Folate, total | 29.0??g |
| Folic acid | 0.0??g |
| Folate, food | 29.0??g |
| Folate, DFE | 29.0??g |
| Choline, total | 31.3mg |
| Vitamin B-12 | 0.06??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 8.0??g |
| Carotene, alpha | 5.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 21.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 224.0??g |
| Vitamin E (alpha-tocopherol) | 1.07mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.0??g |
| Fatty acids, total saturated | 0.97g |
| 4:0 | 0.002g |
| 6:0 | 0.004g |
| 8:0 | 0.04g |
| 10:0 | 0.032g |
| 12:0 | 0.257g |
| 14:0 | 0.107g |
| 16:0 | 0.4g |
| 18:0 | 0.102g |
| Fatty acids, total monounsaturated | 2.548g |
| 16:1 undifferentiated | 0.047g |
| 18:1 undifferentiated | 2.478g |
| 20:1 | 0.022g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.438g |
| 18:2 undifferentiated | 1.301g |
| 18:3 undifferentiated | 0.137g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 1.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |